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Available Online

Pilates LIVE

  • 7.50 British pounds
  • Online

Service Description

“The mind when housed within a healthy body possesses a glorious sense of power” Joseph Pilates Using the deep core muscles Pilates focuses on building flexibility, strength and body awareness. The emphasis is on the use of breath and the quality, not quantity, of your movements. Pilates is suitable for all ages, abilities and level of experience. You will need a mat or soft surface to work on. If you cannot make this class at the live time you can request a recording. Simply book the class and let us know in advance. You will receive a password protected link via email to view the recording shortly after the live class ends. This is available to view until midnight the following day. How do I join a live class? 1. Once you have booked you will receive a confirmation email containing the zoom link to join the class. 2. Click on the link a few minutes before your class time. You will enter the virtual waiting room and be admitted shortly before the class is due to start. 3. Make sure you join audio by selecting “Call using internet audio”. It's optional to have your camera on but we love being able to see you! All participants will be muted at the beginning of the class to minimize distractions.

Upcoming Sessions

Cancellation Policy

If you need to cancel or reschedule your studio booking please notify us at least 24 hours in advance of the class start time so we can offer the space to someone else. Cancellations within the 24 hour period will be charged in full. Please try to arrive at least 5 minutes early for your class, if you are late unfortunately we cannot guarantee you will be able to gain access and take part. Disclaimer: Studio Physique takes the safety and welfare of its clients very seriously but due to the nature of online classes we have to trust to an extent that you are working within your physical capabilities. If you have any existing health conditions please check with your GP to ensure it’s safe to take part and notify us in advance. If you find anything painful during class please stop immediately. We regret that Studio Physique cannot accept any liability for injuries sustained in an online class.

Contact Details

07766654166

enquiries@studiophysique.co.uk

First floor, Beaconsfield Town Hall, Beaconsfield HP9 2PP, UK